On Gratefulness

I have a lovely little app (called Presently) on my phone which daily in the evening reminds me to consider the things for which I’m grateful in that day. I’m finding this a good way to end the day.
With so much happening in the world which has such a depressing effect on us it is good to look at those things for which we can be grateful. It does lift the spirits!
It may be things such as:
It’s spring and the garden is full of colour, or I had a lovely chat with a friend over Skype today, or my bed is so comfy, or I finally got some good weeding done in the garden.
There is much for which we can be grateful… really the possibilities are endless.
A grateful heart is a healthy heart.
Be blessed today and think of the things for which you are grateful.